5 Mantra’s To Get Through The DayMantras are a great way to give us that extra boost during the day. Here are a few of my favorites!Jul 14, 2022Jul 14, 2022
When Getting Hurt Stops You From Falling In LoveDoes this sound familiar? You’ve been searching for someone to want you back, someone you could feel safe with, someone you could fall in…Apr 26, 20222Apr 26, 20222
We Don’t Talk Anymore — The Line That Divides Black Gay Men.As black gay men our mental health is comprimised when we feel we can’t reach out to one another. Let’s break that pattern. Talk to me.Apr 3, 20221Apr 3, 20221
I Had My Last Appointment With My Therapist — Now The Work Begins.I thought that the solution to all my problems was to completely take myself out of the picture. I’m better now, here’s how I did it.Mar 6, 2022Mar 6, 2022
Trauma Bonding Friendships, A Series — Part 1I’ve had some great friends in my life but there’s nothing like a friendship built on trauma.Feb 27, 2022Feb 27, 2022
To All The Kids Whose Fathers Ain’t Sh*t, Don’t Ever Let Them Hold You Back.We may never understand the reasons our parents do the things they do but we can learn to heal from the pain they caused, take…Feb 20, 20224Feb 20, 20224
Sex, Drugs & Romance In Paris — Laissez Le Bon Temps Rouler.I never knew romance until I went to Paris. I’ve been romantic, sure, but I’ve never felt that rush of curiosity, that lust that comes…Feb 13, 2022Feb 13, 2022
The Mexican International Incident — How I Almost Got Arrested By La Policía…Twice.So, let me tell you a story about how I almost got arrested in Mexico and how I dealt with the anxiety from the scam La Policía tried to…Feb 6, 20222Feb 6, 20222
The Death of Harvey and the Rebirth of Kawaun — How I Turned A New Leaf After Whitewashing My…When I was little boy my dream was to be an eye doctor on a motorcycle and I was dead serious. I was eight at the time and I had no idea…Jan 30, 2022Jan 30, 2022
Started From The Bottom Now We’re— Figuring It Out.In a world of instant gratification, people forget that things just take time. Life throws us negative energy that is determined to block…Jan 28, 2022Jan 28, 2022